Personal Effectiveness: Be Your Best Self

By Neil Bierbaum

THIS BOOK is a perfect companion for anybody embarking on a personal development journey, especially if your aim is to develop high performance in your life and to make sure you realise your full potential as a human being. It contains all the best coaching content and tools that the author has uncovered and/or developed for his clients during fifteen years of practise. It's organised sequentially to match the typical development of awareness through a coaching program. Whatever process you find yourself in, this book will provide a strong foundation and reference point for your learning. It's jam-packed with clearly marked scientific references, key concepts, real-life examples, and exercises to do while reading. The themes covered are: Getting Motivated; Know Yourself (Personality); Working with Values; Your Power to Create; Decision & Commitment; Story & Reality; Taking Responsibility; Working with Emotions; The "Red Zone"; The State of Flow; The Habit of Completion; Legacy & Lifestyle.

• Format: Paperback
• Language: English
• ISBN: 063982370X
• ISBN13: 9780639823706
• Release Date: August 2019
• Publisher: Alembic
• Length: 186 Pages
• Weight: 0.59 lbs.
• Dimensions: 0.4" x 6.1" x 9.2"