Period Power: Harness Your Hormones and Get Your Cycle Working for You

by Maisie Hill

Book Overview

Period Power is a profound but practical blueprint for aligning daily life with the menstrual cycle, to give women a no-nonsense explanation of what the hell happens to their hormones every month and how they can use each phase to its full advantage.

Ninety per cent of women experience symptoms of PMS, a syndrome which features a wide range of signs and symptoms and yet there's an enduring lack of understanding about what it...

• Format: Paperback
• Language: English
• ISBN: 147296361X
• ISBN13: 9781472963611
• Release Date: July 2019
• Publisher: Green Tree
• Length: 352 Pages
• Weight: 1.23 lbs.
• Dimensions: 1.2" x 6.0" x 9.1"