Performance under Pressure: Crack Your Personal Stress Code and Live the Life of Your Dreams

By Terry Lyles

Book Overview

Are you struggling under the weight of life's challenges? Do you want to learn how to move from survive to thrive? Most people let outside influences dictate their quality of life. But it doesn't have to be this way. Performance coach Dr. Terry Lyles can teach you how to make a permanent shift in your relationshipwith stress, no matter what circumstances you are facing. In his book Performance under Pressure, Lyles reveals how to use stress as a source of inspiration to achieve long-term happiness. Filled with practical tools, research, and engaging stories, the book will help you recognize where you are stuck in self-defeating behaviors, guiding you to realize new levels of personal health-physically, mentally, spiritually, and emotionally.

• Format: Paperback
• Language: English
• ISBN: 0578504375
• ISBN13: 9780578504377
• Release Date: September 2019
• Publisher: SWC Press
• Length: 192 Pages
• Weight: 0.57 lbs.
• Dimensions: 0.7" x 6.0" x 8.9"