Perfectly Imperfect: Mindfulness Workbook For Teen Girls

by Meredith Alexander

Are you struggling to understand your teen daughter?

Well you're not alone because this Mindfulness workbook for teen girls was written to help you learn how to help them:

Stay calm with the power of mindfulness

Reduce Hyperactivity with the power of mindfulness

Increase Concentration with the power of mindfulness

Handle their emotions and feelings with the...

• Format: Paperback
• Language: English
• ISBN: 1952863201
• ISBN13: 9781952863202
• Release Date: November 2020
• Publisher: Fountainbleau Media
• Length: 84 Pages
• Weight: 0.36 lbs.
• Dimensions: 0.2" x 6.0" x 9.0"
• Age Range: 15 to 18 years
• Grade Range: Grade 10 to Postsecondary