Ayurveda, the knowledge of life in Sanskrit, is a holistic approach to health conceived in India thousands of years ago. Its goals are a new vitality, clarity of mind, longevity, and the absence of illness. Perfect Health is an accessible guide book describing daily routines...
This book provides you with a perfectly tailored program of diet, stress reduction, exercises, and daily routines. Based on a 5,000-year-old system of mind/body medicine known as Ayurveda, it provides the basis for reestablishing the body's natural balance, for straightening...
?Cu?l es su tipo f?sico? TIPO VATA ????????1. Mi temperamento es entusi?stico y vivaz. ????????2. Soy delgado, y no engordo f?cilmente. ????????3. Me es dif?cil dormirme o dormir por la noche entera. ????????4. Mi mente es muy activo, a veces desasosegado, pero tambi?n imaginativo...
A revised edition the perennial international bestseller that has helped millions achieve physical and mental healing, rejuvenation and balance from Deepak Chopra, the undisputed master of modern spirituality.
'A brilliant and exhilarating book' --...