I've read thousands of articles, books or essays as well as fragments of some of the world's most famous philosophical theories. From this extensive research, two aspects have stood out as being significant.There are many similarities between the philosophies of practicality which you can apply to your current life and begin to reap the benefits.Of all the frameworks, philosophies and concepts, Stoic philosophy, to me can be the best practical one and efficient in reducing day-to-day suffering and enhancing well-being.On the surface, Stoic Philosophy sounds like something that's taught in halls of dust and written in heavy dense books, filled with complex words.The second portion of the statement is also true. Original texts can be extremely dense. This gives contemporary philosophers a chance to think. We must study and summarize the timeless principles of the Stoics to give you an easy access to the frameworks and lessons which have the possibility of making improvements to your life.This article serves as Stoicism 101. It won't be a comprehensive overview of the philosophy (there are many books specifically devoted to this) however it will coverthe following: How can Stoicism be described?What were The Stoics?What are some core Stoic practices?What Can You Do With Stoicism?What I mean by resilience is creating a mindset that is able to withstand the effects of what happens within us. This is the place where Stoicism truly becomes a force to be reckoned with
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