People Who Breathe: A Standing Qigong Sequence

By Gene Smithson

A sequence of standing qigong postures with drawings and descriptive instructions for practice. Standing qigong is one of the most powerfully transformative practices I have found in over 40 years of martial arts practice. Whether you are looking to be healthier, more peaceful and resilient or filled with vitality and energy; standing qigong is a simple and proven way to enhance all three.This booklet contains a simple sequence that will make you healthier, calmer and more powerful.

• Format: Paperback
• Language: English
• ISBN: B087SD4Z55
• ISBN13: 9798640751260
• Release Date: April 2020
• Publisher: Independently Published
• Length: 44 Pages
• Weight: 0.28 lbs.
• Dimensions: 0.1" x 8.5" x 11.0"