Pentherapy: Listen to yourself then write it down

By Muhammad Bilal

A book for those who think deeply, feel honestly, and write to survive.
Pentherapy: Listen to Yourself, Then Write It Down is a reflective collection of poetry and prose shaped by experience, interior struggle, faith, love, and quiet reckoning.
Written over many years and refined with intention, the pieces move through questioning and self-examination toward commitment, gratitude, and closure. The writing does not offer solutions or instruction. Instead, it creates space for honesty, reflection, and emotional release.

At its core, Pentherapy treats writing as a form of self-therapy-a way to give shape to thoughts, confront what lingers, and leave behind what no longer serves.

• Format: Paperback
• Language: English
• ISBN: B0CXD6WTN4
• ISBN13: 9798878564960
• Release Date: March 2024
• Publisher: Independently Published
• Length: 70 Pages
• Weight: 0.20 lbs.
• Dimensions: 0.1" x 5.5" x 8.5"