Pegan Diet and Cookbook: 20+ Easy Pegan Recipes for Breakfast, Lunch and Dinner

By Mary K Clubb

The Pegan Diet Cookbook is a comprehensive guide to preparing delicious and healthy meals that align with the principles of the Pegan diet. This book is perfect for anyone who is looking to improve their health and well-being by adopting a Pegan lifestyle.

The Pegan diet is a blend of the Paleo and vegan diets, which focuses on consuming nutrient-dense whole foods that are free from processed ingredients, refined sugars, and inflammatory oils. The recipes in this cookbook are designed to be easy to prepare, delicious, and packed with nutrients that will help you feel your best.

Inside the pages of this cookbook, you'll find a wide range of recipes for breakfast, lunch, dinner, snacks, and desserts. From savory dishes like Pegan Chili and Lemon Garlic Chicken to sweet treats like Pegan Chocolate Avocado Pudding and Mixed Berry Crisp, there's something for every palate.

In addition to the mouth-watering recipes, this cookbook also includes a detailed introduction to the Pegan diet, along with tips for meal planning, batch cooking, and freezing meals. The Pegan Diet Cookbook is the ultimate resource for anyone who wants to embrace a healthy and sustainable way of eating that nourishes the body and mind.

• Format: Paperback
• Language: English
• ISBN: B0BW2JDKFY
• ISBN13: 9798385756759
• Release Date: March 2023
• Publisher: Independently Published
• Length: 144 Pages
• Weight: 0.44 lbs.
• Dimensions: 0.3" x 6.0" x 9.0"