Pegan Diet: A Step-by-Step Guide for Beginners Plus 20 Delicious Recipes

By Jenna Taylor

The Pegan diet is not just a combination of the Paleo and vegan diets - it is so much more than that. This diet draws from the principles of the Paleo and vegan diets but it allows for all kinds of fresh, wholesome foods including gluten-free grains, grass-fed meats, and natural sweeteners. If you are thinking about trying the Pegan diet, this is the book for you. In this book you will receive: - An introduction to the Pegan diet and its principles - A list of foods included in the Pegan diet - A step-by-step guide for getting started on the Pegan diet - A collection of 20 Pegan diet recipes By the time you finish this book you will be prepared to give the Pegan diet a try and you will have a number of tasty recipes to choose from to get started

• Format: Paperback
• Language: English
• ISBN: 1517462010
• ISBN13: 9781517462017
• Release Date: September 2015
• Publisher: Createspace Independent Publishing Platform
• Length: 54 Pages
• Weight: 0.19 lbs.
• Dimensions: 0.1" x 6.0" x 9.0"