Peak Performance Living

by Joel Robertson and Tom Monte

This easy-to-use guide aims to help readers learn to adjust their own brain chemistry, shake off lethargy, feel brighter-eyed and achieve peak performance - at school, at work and at play. This description may be from another edition of this product.

• Format: Paperback
• Language: English
• ISBN: 0062513699
• ISBN13: 9780062513694
• Release Date: January 1996
• Publisher: Harpercollins Publisher
• Weight: 0.10 lbs.
• Dimensions: 9.3" x 0.6" x 6.2"

Customer Reviews

Astounding! A must read for anyone who is Alive.

I now understand the cause of my moods. This book explains how the human brain's ability to "feel" is solely determined by our actions. Our mood is created through neurochemically transmitted food, exersice and thought. Take the time to read this book, you will understand how valuable it is when you finish. This is at least, a must read and at most, a necessary, weekly reference guide.