Peak Performance Every Time: Strategies for Confidence, Motivation, and Focus

By Simon Hartley

Book Overview

Most people have good days...and not so good days. When they step back and ask what makes the difference, many conclude that it's that stuff that happens between their ears. So, how do we engineer our mindset? How do we get our mental game right, so that we can perform at our best, consistently?

• Format: Paperback
• Language: English
• ISBN: 1032020199
• ISBN13: 9781032020198
• Release Date: August 2023
• Publisher: Routledge
• Length: 144 Pages
• Weight: 0.51 lbs.
• Dimensions: 0.3" x 6.1" x 9.2"