Peaceful Periods: Holistic Womb Care for Teens

By: Blake, Chantal

The teenage body goes through a roller coaster of changes to orchestrate menstruation. Hormones drive powerful changes in the body, mind, and emotions; however, teens are routinely offered birth control and pain medication to navigate hormonal challenges instead of receiving a true understanding of how their bodies function. Before medicating their developing bodies, Peaceful Periods: Holistic Womb Care for Teens offers a toolkit of empowering and expansive resources to foster an intelligent and honest conversation about what is true period health and how it impacts overall wellbeing.

Blake pens a revolutionary manual to understanding the female body, making science relevant and practical with relatable explanations and helpful practices to ensure easier periods in the short-term and thriving period health in the long term.

• Format: Paperback
• Language: English
• ISBN: 1913478866
• ISBN13: 9781913478865
• Release Date: November 2023
• Publisher: Honored Womb
• Length: 146 Pages
• Weight: 0.45 lbs.
• Dimensions: 0.3" x 5.8" x 8.3"
• Age Range: 13 to 18 years
• Grade Range: Grade 8 to Postsecondary