Peace Be With You: Through Mindfulness and Meditation

By Mark Beischel

Most people go to their family doctor for stress and anxiety, hoping for medication. According to Peace Be With You, there is a better and cheaper way through mindfulness and Christian meditation based on Scripture. We have to learn to let go of the anxieties of the past and future through meditation. It amounts to "letting go of selfish demands to be at peace in the presence of God."

• Format: Paperback
• Language: English
• ISBN: 1951932560
• ISBN13: 9781951932565
• Release Date: January 1
• Publisher: Legaia Books LLC
• Length: 138 Pages
• Weight: 0.34 lbs.
• Dimensions: 0.3" x 5.0" x 8.0"