PEACE (An Autogenic Meditation)

By Roberta Lemon

The pursuit of Peace in daily life may lead us to look outside ourselves for the results we want; maybe we feel the acquisition of certain things or better circumstances would bring us Peace or relying on others to provide it for us. In this book, we find that place of Peace always exists within ourselves and never actually leaves us. Sometimes, because we have free will to choose and doubt ourselves, we disconnect from that inherent place of true Peace, electing instead to worry and fret. Here we find a way to tune in and quickly re-connect to that sweet place and with repetition and practice of the autogenic exercise, we find that we get better at it, just like working a muscle makes it stronger. As Peace becomes more familiar to us, we begin to love the joy of being there so much, that Peace is no longer a random, isolated occurrence when we feel we have time for it. The opposite becomes the random, isolated experience as we begin to live our lives more peacefully, trusting implicitly in our own inherent wellbeing.

• Format: Paperback
• Language: English
• ISBN: B0928DQG3C
• ISBN13: 9798731154505
• Release Date: April 2021
• Publisher: Independently Published
• Length: 68 Pages
• Weight: 0.23 lbs.
• Dimensions: 0.1" x 6.0" x 9.0"