Pay Attention: A short guide to a realistic practice of mindfulness

By Lauren Satori

This guide is aimed at beginners to mindfulness, and anyone who is struggling.Don't buy this if you: Have years of experience meditating, are great at creating habits, don't procrastinate, are content... This description may be from another edition of this product.

• Format: Paperback
• Language: English
• ISBN: 1983143707
• ISBN13: 9781983143700
• Release Date: June 2018
• Publisher: Independently Published
• Length: 56 Pages
• Weight: 0.15 lbs.
• Dimensions: 0.1" x 5.0" x 8.0"