Pat Deegan's Personal Medicine for Depression: A Commonground Guide

By Allison Stiles and Patricia E. Deegan

Depression can be a reaction to a loss, a hardship, trauma or a change in life circumstances. But when we experience depression that lasts a long time and interferes with our ability to keep up with responsibilities, it may mean we need some additional support.

My name is Pat Deegan. Like you, I have experienced depression. Over time, I learned to manage my depression
so I could get back to doing the things in life that matter most to me. Of course, there are still times when I experience depression. But since discovering my Personal Medicine, I have the tools and know-how to get back on track. In this Guide, you will have the opportunityto discover your own unique Personal Medicine for Depression.

• Format: Paperback
• Language: English
• ISBN: 1733700218
• ISBN13: 9781733700214
• Release Date: March 2019
• Publisher: Pat Deegan, PhD & Associates, LLC
• Length: 120 Pages
• Weight: 0.90 lbs.
• Dimensions: 0.3" x 8.5" x 11.0"