Pat Deegan's Personal Medicine for Anxiety: A Commonground Guide

By Allison Stiles and Patricia E. Deegan

My name is Pat Deegan. Like you, I have experienced anxiety that interfered with my ability to keep up with my responsibilities. Over time, I learned to manage my anxiety so I could get back to doing the things in life that matter most to me. Of course, there are still times when I experience anxiety. But since discovering my Personal Medicine, I have the tools and know-how to manage it. In this Guide, you will have the opportunityto discover your own unique Personal Medicine for Anxiety.

• Format: Paperback
• Language: English
• ISBN: 173370020X
• ISBN13: 9781733700207
• Release Date: March 2019
• Publisher: Pat Deegan, PhD & Associates, LLC
• Length: 102 Pages
• Weight: 0.77 lbs.
• Dimensions: 0.2" x 8.5" x 11.0"