Past Present: How to Stop Making the Same Relationship Mistakes---And Start Building a Better Life

By Scott Vaudrey MD and Scott Vaudrey

Book Overview

Healing for your past. Hope for your present-and future. No matter where we are in life, our greatest joys and our deepest heartaches are linked to people-family, friends, coworkers, neighbors. Each of us brings beauty into those relationships. Many of us also bring broken patterns of relating, which we learned in our earlier years. The good news is we don't have to stay stuck in those destructive patterns. In Past Present, Scott Vaudrey equips us with tools and strategies to, Identify the messages we've internalized-both positive and negative-from the influential people in our lives; Recognize the unhelpful patterns that hold us back from fruitful relationships; and Replace the outdated messages that sabotage us with newer, truer ones that maximize our strengths. We can't undo yesterday. But we can do the rest of our lives better. With practical, eye-opening guidance, Past Present helps us gain a wider, clearer perspective on the roots of our relational issues; improve difficult dynamics with family, friends, or coworkers; and move with hope as we cultivate joy-filled relationships yet to come. Book jacket.

• Format: Paperback
• Language: English
• ISBN: 140021338X
• ISBN13: 9781400213382
• Release Date: July 2020
• Publisher: Thomas Nelson
• Length: 256 Pages
• Weight: 0.45 lbs.
• Dimensions: 0.7" x 5.4" x 8.3"