Parkour: The Art of Overcoming Obstacles

By Louis-Mathieu Bernard

"Parkour: The Art of Overcoming Obstacles" is an informative and engaging book that explores the fascinating world of parkour. Whether you're an aspiring athlete, a fitness enthusiast, or simply interested in learning more about this exciting discipline, this book offers a comprehensive and detailed look at parkour's history, philosophy, training methods, physical and mental benefits, cultural impact, and future trends.
From its origins in the streets of France to its global popularity today, "Parkour: The Art of Overcoming Obstacles" takes readers on a journey through the discipline's evolution, introducing them to the founding fathers, key concepts, and core principles that have made parkour one of the most dynamic and inspiring disciplines in the world.
Featuring expert insights, practical tips, and inspiring stories from top athletes and coaches, this book offers a wealth of information and resources for anyone interested in pursuing a career in parkour, building a strong personal brand, and contributing to positive change in the world.
"Parkour: The Art of Overcoming Obstacles" is the ultimate guide to this exciting discipline, and a must-read for anyone looking to unlock their full potential and achieve their goals. So why wait? Order your copy today and start your journey towards a healthier, happier, and more fulfilling life with parkour!

• Format: Paperback
• Language: English
• ISBN: B0C2S1M8RD
• ISBN13: 9798392147243
• Release Date: April 2023
• Publisher: Independently Published
• Length: 62 Pages
• Weight: 0.16 lbs.
• Dimensions: 0.1" x 5.0" x 8.0"