Parkinson's Empowerment Training: The next steps towards improving movement, memory, and cognition

By: Karl Sterling

In his second book, "Parkinson's Empowerment Training" author Karl Sterling goes deep into exploring many areas that will help the person with PD to manage symptoms and improve quality of movement, cognition, memory, and life. Topics include: the power of hope, empowerment, and belief how to maximize neuroplasticity sleep management benefits of using Power Plate and whole body vibration learn about the many roles of dopamine improve memory and cognition "Nutrition in Parkinson's Disease" written by dietitian, Cynthia Lopez Read inspiring stories by: people living with Parkinson's caregivers doctors physical therapists fitness trainers Guest writers include: Sylvie Patrick, Russ Parker, Alison Klaum, Ruben Artavia, Alfredo Bozzierre, Mike Mitani, Melissa Tafoya, Dr. Pepe Gonzales, Dr. Eduardo Guadarrama , Donna Parker, Kabugo Hannington, Lilia Drew, Laura Olmos, & Ted Byrd.

• Format: Paperback
• Language: English
• ISBN: B09K281Z83
• ISBN13: 9798591871970
• Release Date: October 2021
• Publisher: Independently published
• Length: 202 Pages
• Weight: 0.84 lbs.
• Dimensions: 8.5" x 0.5" x 5.5"