Stop yelling, let go of the guilt, and develop into a calmer, more satisfied parent. Here is a method for reducing parental meltdowns that incorporates evidence-based methods and is insight and tip-rich. The book Parental Shit Loss will make readers feel less ashamed and more empowered to get their act together rather than lose it. Through a "strong combination of humor and reality checks," Maria G. Newell "helps parents disentangle their personal stressors-we all have them-and discover techniques to stay calm even in the most stressful family circumstances."
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