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Panic Attacks Workbook: Second Edition: A Guide... 1646043332 Book Cover

Panic Attacks Workbook: Second Edition: A Guide...

Edition Description

Panic attacks trick millions of people into fearing disaster and giving up so many of the activities they used to enjoy without fear. This practical workbook full of proven strategies and helpful advice on how to master your anxiety and panic is here to help you reclaim your...

Edition Details
Format:Paperback
Language:English
ISBN:1646043332
Format: Paperback
Condition:
$
15.79
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Panic Attacks Workbook: A Guided Program for Be... 1569754152 Book Cover

Panic Attacks Workbook: A Guided Program for Be...

Edition Description

With methods and exercises based on the author's extensive clinical experience, Panic Attacks Workbook helps people understand the true nature of their panic attacks. It demonstrates the vicious cycle of habitual responses that lead to debilitating attacks, teaches how...

Edition Details
Format:Paperback
Language:English
ISBN:1569754152
Format: Paperback
Condition:
$
4.69
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List Price: $17.95
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