Panic Attacks: An Essential Guide to Overcoming Anxiety Disorder, Controlling Panic Attacks and Find Relief and Peace for Your Mind

By: Mendius, Carl

Book Overview

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Are you suffering from anxiety and panic attacks? Are you looking for a self-help way to stop them? Then keep reading...

Your Customers Won't Be Able To Stop Reading This Awesome Book!

If you are tired of complicated methods to manage your panic attacks, but without using drugs to stop them, then there is an alternative for you! In this book you will find out:

- What panic attacks are

- Main causes for anxiety and panic

- The main symptoms

- Tip and tricks to use during a panic attack crisis to manage and stop it

- Specific strategies and techniques to overcome anxiety problems

- Useful sleeping well methods

- Best natural supplements to relieve anxiety

The world as we know it has spun out of control. To effectively steady yourself and fix your focus on your long-term goals, you need to be equipped with evidence-based tools and tips that will allow you to maintain a calm, positive mind-set and thrive despite the odds.

Buy it NOW and let your customers get addicted to this amazing book!

• Format: Paperback
• Language: English
• ISBN: 1801918120
• ISBN13: 9781801918121
• Release Date: January 1
• Publisher: Carl Mendius
• Length: 104 Pages
• Weight: 0.24 lbs.
• Dimensions: 0.2" x 5.0" x 8.0"