Panic Attack Survival Guide

By Christine Maynard and Julia Higginbotham

The Panic Attack Survival Guide teaches one how to recognize stress, and dissolve it. Each chapter focuses on one logical, powerful tool (from breath work to visualizations) which we invite you to... This description may be from another edition of this product.

• Format: Paperback
• Language: English
• ISBN: 0615216773
• ISBN13: 9780615216775
• Release Date: June 2008
• Publisher: Siton Youryoni Books
• Length: 50 Pages
• Weight: 0.19 lbs.
• Dimensions: 0.1" x 6.0" x 9.0"