Panic Attack Help: Story & Survival Guide

By Second Spring

Blending heartfelt personal stories with gentle, accessible science, this book offers a calming exploration of what panic attacks really are-and why they don't have to control your life. With warmth, clarity, and compassion, it guides readers through the storm of panic toward understanding, confidence, and lasting inner peace. Written for older adults.

• Format: Paperback
• Language: English
• ISBN: B0G2JH82MG
• ISBN13: 9798274724661
• Release Date: November 2025
• Publisher: Independently Published
• Length: 110 Pages
• Weight: 0.35 lbs.
• Dimensions: 0.2" x 6.0" x 9.0"