Panda on the Bike in the City: Coloring Book for Adults

By Art Cofre

Title: Panda on the Bike in the City Coloring Book for Adults
Size: 8.5"x11"
No. of Pages: 20 AI generated images.
Relax as you color this book of adorable PANDAS
Coloring helps adults reduce stress by focusing the mind on simple, repetitive actions.
It can promote relaxation and calm similar to meditation.
Coloring gives the brain a break from constant screens and digital stimulation.
It can improve focus and concentration over time.
Adults may experience reduced anxiety while coloring.
Coloring allows for creative expression without pressure or rules.
It can boost mood by releasing feel-good chemicals in the brain.
Coloring is an accessible activity that requires no special skills.
It can help adults reconnect with playfulness and joy.
Coloring may support mindfulness by keeping attention in the present moment.

It can be a healthy coping strategy during stressful periods.
Coloring can improve fine motor skills and hand-eye coordination.
It offers a quiet activity that encourages patience.
Adults may feel a sense of accomplishment when completing a page.
Coloring can be a social activity when done with friends or family.
It may help reduce symptoms of burnout.
Coloring provides a low-cost form of self-care.
It can inspire creativity in other areas of life.
Coloring can help adults relax before sleep.
Overall, coloring books support mental well-being and balance in daily life.

• Format: Paperback
• Language: English
• ISBN: B0CVFDXZWG
• ISBN13: 9798879026085
• Release Date: February 2024
• Publisher: Independently Published
• Length: 42 Pages
• Weight: 0.27 lbs.
• Dimensions: 0.1" x 8.5" x 11.0"