An inspirational cookbook, Pam's Healthy Southern Kitchen, Baking With Freshly Milled Flour, No Eggs, No Butter is a healthy alternative to traditional baking. There are 56 recipes in the book including Pineapple Upside Down Cake, Chocolate Chip Cookies, Corn Bread and Southern Biscuits to name a few. The goal of the cookbook is to show how easy it is to bake with freshly milled flour while reducing the fat and cholesterol by leaving out eggs and butter. Nutritious honey is used as a sweetener and homemade soy milk kefir is used instead of buttermilk. The recipes are not vegan but can easily be converted and a substitutions page for non-vegan items has been included.
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