Pamphlet Mindfulness: Volume 1: Patience

By JEREMY GLEIM

In this brief, we'll explore some of the ways that patience can benefit mindfulness, and how these two practices can work together to promote greater well-being and happiness. In addition, this volume contains strategies to help cultivate more patience in your life.

• Format: Paperback
• Language: English
• ISBN: 1960805037
• ISBN13: 9781960805034
• Release Date: March 2023
• Publisher: Mac and Trees Publishing
• Length: 26 Pages
• Weight: 0.08 lbs.
• Dimensions: 0.1" x 5.0" x 8.0"