Paleo for Beginners: A 7 Day Crash Course From The Standard American Diet To Paleo

By Jackson Nash

Do you want to lose weight and be healthier? Are you unsure where to start and how to start? Have you ever wondered what the paleo diet really is? This book can help. BONUS - Download 5 of the BEST E-books ABSOLUTELY FREE that will help you lose weight, melt off fat, and get in great shape The paleo diet is where you eat like our Paleolithic ancestors, and this book prides you the know how to start all the way from preparing your home to recipes that you can try. There are many tips and tricks to shopping, and you can even find many paleo drink recipes to try. Like any diet, there are things that need to be cut out, and you should always avoid temptation. However, there are many different drinks and recipes to try that will help you stay paleo to live a healthier and happier life with the weight that you want. Trying the paleo diet is easy, and it only takes seven days to start. This book can teach you how. What you will learn after purchasing "Paleo for Beginners" -The Paleo Diet Overview -Day 1: Making Your Home Paleo Friendly -Day 2: Shopping for Paleo Ingredients -Day 3: Planning Paleo Snacks -Day 4: Paleo Recipes to Help You Start -Day 5: Paleo Desserts to Make in Advance -Day 6: Learning Paleo Drink Recipes -Day 7: Packing Paleo Tips & Reminders -Bonus Tips to Help You Start Want to Know More? Download the Book Today Just Scroll to the top of the page and select the Buy Button. -----

• Format: Paperback
• Language: English
• ISBN: 1514119315
• ISBN13: 9781514119310
• Release Date: January 1
• Publisher: Createspace Independent Publishing Platform
• Length: 38 Pages
• Weight: 0.14 lbs.
• Dimensions: 0.1" x 6.0" x 9.0"