"The Paleolithic diet, Paleo diet, caveman diet, or stone-age diet is a modern fad diet consisting of foods thought to mirror those eaten during the Paleolithic era."
If you are a beginner with Paleo, this book actually can help.
Paleo Diet Guide offers:
- What Is Paleo Diet?
- A Beginner's Guide Plus Meal Plan
- Little Paleo Diet Tips
- 7 Paleo Diet Foods You Need in Your Pantry
- What Are the Benefits and Risks of the Paleo Diet?
This book goes with simple explanations and high quality illustrations. Get this book and start having a healthier life.