Paleo BEGINNERS COOKBOOK: Essentials to Get Started on Paleo Diet for rapid weight loss with low carb, high protein recipes

By Valerie Ballard

Achieving optimal health without calorie-counting, diet foods, or feelings of deprivation has never been easier. Paleo Diet Cookbook explains why avoiding both processed foods and foods marketed as "healthy"-like grains, legumes, and pasteurized dairy-will improve how you look and feel and lead to lasting weight loss. This cookbook shows you how to get everything you want in a healthy diet, and avoid everything you don't.Remember, you shouldn't eat just to survive, you should eat to thrive In this book, we provide you with some golden nuggets on nutrition and recipes based on the Paleo diet to enable you to do just that.

• Format: Paperback
• Language: English
• ISBN: B087GVXYZ4
• ISBN13: 9798638763435
• Release Date: April 2020
• Publisher: Independently Published
• Length: 150 Pages
• Weight: 0.44 lbs.
• Dimensions: 0.3" x 5.5" x 8.5"