Pain Remixed: Navigating Life with Trauma, Grief, Depression and Anxiety

By Joe Lyons-Rising

Pain Remixed: Navigating Life with Trauma, Grief, Depression, and Anxiety offers a powerful and deeply personal exploration of mental health challenges across the stages of life. Through raw storytelling and practical guidance, Joe Lyons-Rising shares his journey of surviving profound loss, with both biological parents dying by suicide during his childhood, to ultimately discovering a renewed sense of purpose and joy. This book delivers actionable mental health strategies woven into an inspiring narrative of courage and resilience.

• Format: Hardcover
• Language: English
• ISBN: 1779621892
• ISBN13: 9781779621894
• Release Date: October 2024
• Publisher: Tellwell Talent
• Length: 232 Pages
• Weight: 0.98 lbs.
• Dimensions: 0.7" x 5.5" x 8.5"