Oxygen Techniques For A Healthier You: The Practical Guide to Breathwork with simple habits for a Longer Life

By Kayla K. Robinson

Stop Stressing and Start Living with the Power of Your Breath
Do you feel constantly overwhelmed, like there aren't enough hours in the day? Or struggle with restless sleep, difficulty focusing, or unhealthy eating habits when under pressure?
Then Oxygen Techniques For A Healthier You is about to change your life. Inside this guidebook, breath mentor Kayla K. Robinson reveals how just 5 minutes a day of conscious breathing can completely transform your health, mindset and energy levels.
Through her simple step-by-step instructions and 15+ techniques, you'll discover the superpower that's been within you all along - your breath.
Relax, Release and Recharge the Natural Way Kayla's life-changing program requires no fancy equipment or expensive gym memberships. Just your own two lungs You'll learn how mantras and visualization paired with breathing exercises can leave you feeling refreshed, instead of frazzled. No matter how busy your day gets, you'll always have your breath to fall back on for an instant burst of calm and clarity.
A Customized Routine for Your Greatest Gifts
The best part? Kayla helps you tailor breathwork sessions based on YOUR needs. With her guidance, you can relieve headaches or anxiety, boost creativity or focus, even achieve new levels of emotional control. Kayla provides the tools while YOU craft a sustainable routine to discover YOUR hidden talents.
Don't put off feeling your best self any longer. Order Oxygen Techniques For A Healthier You now to receive Kayla's life-changing gift of stress-proof living using only your breath.
What are you waiting for? Click the Buy button now

• Format: Paperback
• Language: English
• ISBN: B0CPCZCTPG
• ISBN13: 9798870637402
• Release Date: December 2023
• Publisher: Independently Published
• Length: 44 Pages
• Weight: 0.16 lbs.
• Dimensions: 0.1" x 6.0" x 9.0"