Owning My S.H.I.T.: Suffering Hardship Internalizing Trauma

by Jolanda Jo Jones

Book Overview

At one point in life, Author Jolanda Jones, wore shame and fear like a trench coat because of what she was forced to live through. It permeated every major decision she made. At some point, she had to decide to accept that most of her hardships and trauma were inflicted through no fault of her own, like her dad's suicide. She could NOT allow these events to define her or stifle her growth, decisions & happiness. In "Owning My S.H.I.T ", Jolanda shares...

• Format: Paperback
• Language: English
• ISBN: 1791385834
• ISBN13: 9781791385835
• Release Date: December 2018
• Publisher: Independently Published
• Length: 192 Pages
• Weight: 0.58 lbs.
• Dimensions: 0.4" x 6.0" x 9.0"