Owning it: Your Bullsh*t-Free Guide to Living with Anxiety

By Caroline Foran

Book Overview

'Offers a frank and funny approach to the ins and outs of anxiety - what it is, why it happens, and how to manage it. I love Caroline Foran's message of self-acceptance and leaning into mental illness... This description may be from another edition of this product.

• Format: Hardcover
• Language: English
• ISBN: 1473657601
• ISBN13: 9781473657601
• Release Date: November 2017
• Publisher: Hachette Ireland
• Length: 240 Pages
• Weight: 0.77 lbs.
• Dimensions: 7.3" x 1.0" x 5.4"