If you want to change the way you live, you have to change the way you think. That's what this book helps you do. Read through sixty days of guided reflections that take you through a myriad of situations which start off not feeling so great, but through the reflection you learn how to shift your perspective to a new view. This is the art of reframing how you think. This book with teach you how to control the way you think about even the hardest situations in order to take control of the direction your life is going.
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