The Age of Overwhelm: Strategies for the Long Haul

by Laura Van Dernoot Lipsky

Book Overview

Whether we are overwhelmed by work or school; our families or communities; caretaking for others or ourselves; or engagement in social justice, environmental advocacy, or civil service, just a few subtle shifts can help sustain us. Laura van Dernoot Lipsky, bestselling author of Trauma Stewardship , shows us how by offering concrete strategies to help us mitigate harm, cultivate our ability to be decent and equitable, and act with integrity. The Age...

• Format: Paperback
• Language: English
• ISBN: 1523094737
• ISBN13: 9781523094738
• Release Date: July 2018
• Publisher: Berrett-Koehler Publishers
• Length: 200 Pages
• Weight: 0.71 lbs.
• Dimensions: 0.6" x 5.9" x 8.9"