Overthinking Is My Best Friend: The upside of a mind that won't shut up

By Ankit Rao

Book Overview

If you've ever been told, "You think too much"... this book is for you.

This isn't a guide to fix your brain. It's a conversation with it.

In this honest and quietly funny book, Ankit Rao shares stories from his own life-school, work, relationships, travel, identity-and how overthinking showed up in all of it. Not always as a flaw, but often as a quiet strength.

You'll meet childhood spirals, corporate confusion, mental boxes, loop trackers, and a brain that just refuses to rest-but somehow keeps figuring things out.

This book won't promise clarity overnight. But it might help you feel a little more understood. And remind you that your mind isn't broken. It's just busy.

And maybe... it's your best friend too.

• Format: Paperback
• Language: English
• ISBN: B0FGDDDXBT
• ISBN13: 9798899849879
• Release Date: July 2025
• Publisher: Notion Press
• Length: 116 Pages
• Weight: 0.36 lbs.
• Dimensions: 0.3" x 6.0" x 9.0"