Overthinking: Get Clarity. Simple Techniques to Understand and Master Your Thinking for a Better Life. Build Healthy Habits, Change

By Lisa Macallen and Bob Lipton

Book Overview

Have you ever found yourself confused, distant and misunderstood because of a repetitive circumstance? If yes, then this is the right book for you

Authors and psychologists Bob Lipton & Lisa MacAllen share their wisdom and passion for helping others through simple and effective techniques, which they also outline in their other book 'Stop Overthinking Rebalance Yourself.'

Small changes can have huge impact on your life. Stop fears and insecurities that are holding you back. What have you got to lose? the truth is, probably not much as risks are worth taking when you are betting on yourself.

Flip the switch and begin a different life journey with an open attitude to new experiences and possibilities.

By reading to "Overthinking Get Clarity" the principals of what we discuss are going to fall into place and you will achieve a better life by consciously deciding to change your mindset and build healthy habits.

You will learn:

- How the Mind Works

- Overcome Negative Thinking

- Dealing With Rejection

- How to reduce Procrastination

- Get Clarity in Your Mind

- Changing Your Thoughts and Mindset

- How to Avoid Overthinker Common Mistakes

- Survival Tips and Useful Exercises Against Negativity

- Developing a Winning Mentality

...And much more

So, if you are looking for ways to Get Clarity and simple techniques to apply to your routine, then click on the buy button now and become the better version of yourself

• Format: Paperback
• Language: English
• ISBN: 1801093520
• ISBN13: 9781801093521
• Release Date: October 2020
• Publisher: Bl&lm
• Length: 176 Pages
• Weight: 0.54 lbs.
• Dimensions: 0.4" x 6.0" x 9.0"