Overflowing with Gratitude (expanded journal): Leaning In to your Lifestyle of Gratitude

By Gina Low

Lean In to Happiness! There is no faster road to Happiness than an Attitude of Gratitude, and that requires constant recognition of the people/things/circumstances for which you're thankful! Building a habit of documenting three specific things daily works in several ways, but most importantly to turn your full attention to the feelings around each item. This expanded journal includes the basics of documentation, and launches further into activities and processes that aid in BEing Grateful. To BE is a verb meaning to equal...in order to equal Gratitude, those thankful feelings must be expressed and lived! Weekly: Inspirational Quote Excitement Building Self-Gratitude Journal Prompts for Reflection Daily Tracking to build awareness Motivation to build habits Self-determination to build your desired life Journal space for documenting three specific thankfuls Bonus Content Gratitude in Action Ideas Gratitude Trigger Ideas Lined Note/Journal Pages 90 days of Leaning In to Happiness through a Lifestyle of Gratitude -Learn your life, Love your life, Change your life.

• Format: Paperback
• Language: English
• ISBN: 1699901260
• ISBN13: 9781699901267
• Release Date: October 2019
• Publisher: Independently published
• Length: 264 Pages
• Weight: 0.86 lbs.
• Dimensions: 9.0" x 0.7" x 6.0"