Overcoming Worry: A Self-Help Guide Using Cognitive Behavioral Techniques

by Mark Freeston and Kevin Meares

Book Overview

Up to 44 in every 1000 adults suffer from a condition known as Generalised Anxiety Disorder. This is much more than the normal worrying we all do - it can be a debilitating disorder leading to... This description may be from another edition of this product.

• Format: Paperback
• Language: English
• ISBN: 0465005381
• ISBN13: 9780465005383
• Release Date: May 2008
• Publisher: Basic Books (AZ)
• Length: 465 Pages
• Weight: 0.10 lbs.
• Dimensions: 1.4" x 5.1" x 7.8"