Overcoming Tuesday: A First Responder's Tale of Healing And Resiliency

By: Hawkins, Hilary Leah

As a first responder, firefighter paramedic Jim Burneka encounters traumatic events the average person will likely never experience, but to him, it's just another day-it's Tuesday.

In spite of being the wellness coordinator for the local fire department, Jim falls victim to Tuesday, the trauma he encounters daily, and finds himself spiraling down a dark and hopeless path including post-tramatic stress, anxiety, depression, and suicidal ideation.

Finally, Jim must make the choice between succumbing to Tuesday or asking for the help he so desperately needs.

Hawkins and Burneka recount a story of healing and resilience to empower others to seek help, and to encourage them to replace despair with hope. This book shares a variety of valuable resources that are available to help those struggling with mental or physical struggles.

The fight for wellness among first responders shouldn't be a silent battle fought alone, but together; we can overcome Tuesday.

• Format: Paperback
• Language: English
• ISBN: B0CYHJQKX5
• ISBN13: 9798884254268
• Release Date: May 2024
• Publisher: Independently Published
• Length: 212 Pages
• Weight: 0.64 lbs.
• Dimensions: 0.5" x 6.0" x 9.0"