Overcoming Trauma and Ptsd: A Workbook Integrating Skills from Act, Dbt, and CBT

by Sheela Raja

Book Overview

If you've experienced a traumatic event, you may feel a wide range of emotions, such as anxiety, anger, fear, and depression. The truth is that there is no right or wrong way to react to trauma; but... This description may be from another edition of this product.

• Format: Paperback
• Language: English
• ISBN: 1608822869
• ISBN13: 9781608822867
• Release Date: December 2012
• Publisher: New Harbinger Publications
• Length: 200 Pages
• Weight: 1.80 lbs.
• Dimensions: 0.5" x 7.9" x 9.9"