Overcoming Overwhelm: Recapture Your Time, Energy and Focus

By Bob Wendover

Do your days feel like an amusement ride where the floor and walls keep moving? You're not alone. More than three quarters of American workers have been experiencing the symptoms of overwhelm, and even burnout, in this post-pandemic era. But high performers have learned how to overcome this overwhelm and keep it at bay. Read this book and find out how they do it. Based on the interviews and observations of more than 3000 executives, senior managers and business owners, the tactics inside these pages will show you how to recapture your time, energy and focus within the next several weeks. These are practical "Why-didn't-I-Think-of-That?" ideas you can integrate into your busy schedule without disrupting your routine (unless that routine is part of the problem). Overcoming Overwhelm is an uplifting read that shows you how the best decision makers manage this daily chaos and come away with their sanity intact. Take control of your mental energy and make decisions that will propel you to better balance. Discover more than 100 tactics, guaranteed to beat this scourge of today's workplace.

• Format: Paperback
• Language: English
• ISBN: 0984804099
• ISBN13: 9780984804092
• Release Date: March 2024
• Publisher: Articulate Publications
• Length: 154 Pages
• Weight: 0.57 lbs.
• Dimensions: 8.5" x 0.3" x 5.5"