Overcoming Anxiety Through Daily Practices-Empowering Your Journey to Peace with Practical Tools and Techniques: A Practical Guide to Conquering Anxie

by Gaius Quill

"Overcoming Anxiety Through Daily Practices: Empowering Your Journey to Peace with Practical Tools and Techniques" is a transformative guide that offers a new perspective on dealing with anxiety. Moving beyond traditional therapy models, this book introduces readers to a variety of actionable strategies that can be woven into the fabric of their everyday lives.

From the basics of understanding anxiety and its triggers to advanced...

• Format: Paperback
• Language: English
• ISBN: 1917186924
• ISBN13: 9781917186926
• Release Date: March 2024
• Publisher: Gaius Quill Publishing
• Length: 80 Pages
• Weight: 0.26 lbs.
• Dimensions: 0.2" x 6.0" x 9.0"