Overcome Negativity: The complete guide to master your emotions and start thinking positively to improve your life

By Gerard Graves

You Are 1-Click Away From Understanding How To Effectively Stop Negative Thinking, Start Seeing Positives Instead Of Negatives, Mend Relationships, Get Stuff Done And Move Ahead In Life

Thoughts; we all have them - over 50,000 of them every single day One thing though is true, a huge number of these thoughts revolve around negative stuff. And while some of us are able to effectively neutralize the effects of the negative thoughts going on in our minds, a vast number still struggles with negative thoughts.

Our minds simply gravitate towards something looking at the negatives surrounding the issues at hand ranging from the different risks, the stuff we are not seeing, how it is not enough, the much that has not been disclosed, the stuff that remains to be done and so much more.

Some people call this a glass half-empty mentality where nothing is ever enough; we just see where we are lacking, what is lacking, the threats and much more.

As you are well aware, this puts limits in our life, as the many negative thoughts paralyze us and stop us from taking action, damage the relationships, damage our self-esteem and slowly punch holes in our self-confidence all which have negative consequences.

Does all this sound familiar?

By the virtue that you are reading this, I know all this sounds familiar and are looking for answers to such questions like:

Why do you always think negatively?

What causes negative thinking?

What are some of the effects of negative thinking?

How can you stop thinking negatively?

Are there any threats to your health for being a negative thinker?

If you have these and other related questions, this book is for you so keep reading.

The book covers the ins and outs of negative thinking, including how to stop the endless cycle of negative thinking, free yourself from the bondage of negative thoughts and achieve much more.

More precisely, the book will teach you:
The basics of negative thoughts, including why you think so negatively so often as well as the negative thinking cycle7 ways to overcome the negative body imageWhy your negative body image may have deeper problems than just harmless negative thinkingThe psychology of negative thinkingSteps to take to overcome negative thinking, negative emotions and negative body imageHow to neutralize the anxiety and worry that comes with negative thinkingHow to deal with your insecurities and stop obsessing about dealing with the problems that may come in futureHow to effectively overcome your psychological complex in 6 simple stepsPowerful strategies that you can use to fight stress and depression that may come with negative thinkingHow to improve your self-esteem, which had been damaged by excessive negative thinking7 Powerful tips that will propel you to success in your war against fear, worry, anxiety and moreHow negative emotions affect your life and how to deal with themHow to effectively deal with negative sexual inhibitions, communication barriers and impatience like a champAnd much more

Negative thinking can lock you in a virtual cage that may make it impossible for you to move forward in life.

Now is time to be free

Lucky for you, the book is written using easy to follow, beginner friendly language to help you to start taking action immediately.

Click Buy Now With 1-Click or Buy Now to get started

• Format: Paperback
• Language: English
• ISBN: 1712165518
• ISBN13: 9781712165515
• Release Date: November 2019
• Publisher: Independently Published
• Length: 152 Pages
• Weight: 0.35 lbs.
• Dimensions: 0.3" x 5.0" x 8.0"