Overcome Emotional Trauma: A Step-by-Step Guide to Healing from Emotional Wounds and Trauma

By Dr. Jidel Forbes

How to Overcome Emotional Trauma is a compassionate, in-depth guide for anyone navigating the aftermath of emotional wounds. Blending psychology, lived experience, and practical healing tools, this book empowers readers to reclaim their voice, rebuild thought patterns, and reconnect with their authentic selves. Through insight, storytelling, and actionable strategies, it offers a path toward resilience, emotional freedom, and lasting healing. Whether you're beginning your journey or deep in the process, this book is a vital companion for transforming pain into purpose and living a fulfilled, healed life.

• Format: Paperback
• Language: English
• ISBN: B0FBLGZJMW
• ISBN13: 9798285640448
• Release Date: May 2025
• Publisher: Independently Published
• Length: 98 Pages
• Weight: 0.31 lbs.
• Dimensions: 0.2" x 6.0" x 9.0"