A no bullshit approach to every aspect of the illness. From the ground up, diagnosis to an in-depth description of symptoms, but most importantly, how to deal with them. All the ways you can fix this, from traditional to alternative therapies to essential coping strategies. Learn to manage or even get rid of CFS.
If you have CFS/ME, there is nothing new in this book. Everything can be found by just googling CFS/ME. The author explains what CFS is, the causes, the symptoms and effects. The last chapter focuses on treatments - again nothing new. He gives brief explanations for CBT, meds, lifestyle changes, and pacing.
In the description, he states “I lived it and now free of CFS” but makes no mention of his personal journey. I am so disappointed in this book and I feel scammed. He is taking money from people who are desperate to find an answer and could have limit funds due to this cruel syndrome.
ThriftBooks sells millions of used books at the lowest everyday prices. We personally assess every book's quality and offer rare, out-of-print treasures. We deliver the joy of reading in recyclable packaging with free standard shipping on US orders over $20. ThriftBooks.com. Read more. Spend less.