Outsmart Your Brain: How to Master Your Mind When Emotions Take the Wheel

by Marcia Reynolds

Book Overview

"Change your thoughts, change your behavior" has long been the mantra for the personal growth movement. Yet no matter how hard you try, thereare times you can't to stop the mental chatter that leads to needless arguing, tension, frustration, and eventually a numbing process that restricts access to your joy and passion.Why can't you stop the noise? You are under the spell of your over-protective brain. To feel more energy, stimulate creativity, strengthen...

• Format: Paperback
• Language: English
• ISBN: 0965525074
• ISBN13: 9780965525077
• Release Date: August 2017
• Publisher: Covisioning
• Length: 180 Pages
• Weight: 0.55 lbs.
• Dimensions: 0.4" x 5.5" x 8.5"